Joan Roulac has been offering T’ai Chi Mondays for the last seven years in the Lundeen Room at the Orcas Senior Center.

Certified to teach T’ai Chi Chih 24 years ago, Roulac shares, inspires, and helps Seniors learn new ways of adding balance, strength, flexibility and vitality in to their daily lives. T’ai Chi Mondays begin Jan. 11 at 9:30 a.m. The first class is free.