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Dreamease Review: A Natural Sleep Aid That Actually Works?

Dreamease is a sleep aid supplement featuring a blend of melatonin, magnesium, chamomile, ashwagandha, and other herbs.

By taking two vegetable capsules of Dreamease each night, you could promote a more restful night of sleep.

Find out how Dreamease works for sleep today in our review.

What is Dreamease?

Dreamease (pronounced “Dream Easy”) is a nutritional supplement created by EmpZen and manufactured in the United States.

Each serving of Dreamease features a 930mg proprietary blend of herbs, plants, nutrients, and other active ingredients explicitly designed to promote restful sleep.

Dreamease was developed by a history teacher named Joe and a chemist named Kati D. After struggling with sleep; Joe started researching the sleep habits of ancient civilizations. He found ancient people slept way better than modern people. He even found a specific sleep aid remedy in ancient manuscripts, refining that remedy with help from Kati D. That remedy later became Dreamease.

Dreamease is priced at $69 per bottle for a 2024 promotion. The ordinary retail price is $99 per bottle.

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Dreamease Benefits

Some of the benefits of Dreamease, according to the official website, include:

  • Improve sleep quality
  • Handpicked blend of melatonin, magnesium, herbs, and plants
  • Developed by a history teacher and chemist
  • Promote relaxation and rejuvenation
  • Easy-to-take nightly formula
  • Made in the United States

Buy Dreamease today and start enjoying the benefits!

How Does Dreamease Work?

Dreamease is based on a collection of ancient sleep aid remedies.

We may think Paleolithic people had poor-quality sleep because of their busy lives. However, the historian and chemist who created Dreamease found that was untrue.

Instead, ancient peoples had far superior sleep than modern peoples. Many had help: they took a specific blend of natural ingredients to promote better sleep.

Today, the Dreamease formula is based largely on that ancient remedy. It includes plants, amino acids, herbs, vitamins, minerals, and other active ingredients with a long history of use in natural medicine.

Dreamease Ingredients

According to EmpZen, Dreamease “isn’t just a supplement.” Instead, the company describes it as “a revolution in sleep science.” Each serving contains a handcrafted blend of ingredients to work harmoniously and promote better sleep.

The core of the Dreamease formula consists of a 906mg proprietary formula packed with herbs, plant extracts, and nutrients. EmpZen combines this proprietary formula with a significant dose (10mg) of melatonin, vitamin B6, and magnesium.

Here are all of the active ingredients in EmpZen’s Dreamease and how they work:

  • L-Tryptophan: L-tryptophan is the largest ingredient in Dreamease, as it’s the first listed ingredient in the 906mg proprietary blend that forms the core of Dreamease. Tryptophan is the amino in turkey meat that makes you feel sleepy after Thanksgiving dinner. While turkey only contains small amounts of tryptophan, Dreamease delivers a stronger dose to promote sleep.
  • Melatonin: Melatonin may be the most noticeable ingredient in Dreamease. It’s a hormone naturally produced by the pineal gland, a part of your brain that regulates the sleep cycle. Studies show melatonin can promote sleep at 0.5mg to 10mg. Each serving of Dreamease contains 10mg of melatonin, which is considered a strong dose. Melatonin can complement your body’s natural production of sleep hormones to promote a more restful sleep.
  • Lycium Berry: Also known as goji berries, Lycium berries are part of the nightshade family. They’re packed with vitamin C. Some add them to acai bowls and smoothies. Others take them daily for general health and wellness. If you have high levels of inflammation, then it could be difficult to fall asleep. Your body spends significant energy fighting inflammation, making it difficult to relax. One 2019 study published in Oxidative Medicine and Cellular Longevity found goji berries were “potential natural antioxidant medicine” because of their antioxidant effects.
  • Chamomile: Chamomile is one of the most important ingredients in Dreamease. The makers of Dreamease recommend “chamomile for calm,” finding it has adaptogenic effects that can promote calmness, relaxation, and stress relief. According to Joe, co-creator of Dreamease, chamomile can “reduce anxiety and promote relaxation, making it easier to drift off to sleep.”
  • Lemon Balm: Lemon balm extract is found in many sleep aids, and it’s been used since ancient times to promote rest. According to Joe, lemon balm can promote calmness while also helping with mood, anxiety, and sleep – particularly when combined with the other herbs and plants in Dreamease.
  • Passionflower: Passionflower is one of the herb and plant extracts identified by Joe and Kati D, creators of Dreamease, in a series of ancient manuscripts. Those ancient manuscripts revealed ancient cultures that once used passionflower to promote powerful effects on sleep and relaxation.
  • L-Taurine: Taurine is an amino acid that could promote your body’s natural sleep cycles and relaxation processes. It’s not as renowned for its relaxing effects as another amino acid, L-tryptophan, the largest ingredient in Dreamease. However, L-taurine could promote natural cycles linked to relaxation and calmness. Some studies have linked L-taurine to anxiolytic (anxiety-reducing) effects, for example.
  • Hops: Hops, one of the main ingredients in beer, is also commonly found in sleep aids. In addition to using hops in beer, ancient civilizations used hops as a sleep remedy. A 2021 study published in Molecules found hops could target GABA receptors linked to sleep and relaxation. Researchers found hops contained specific natural molecules like xanthohumol, humulone, and flavonoids linked to sleep.
  • St. John’s Wort: St. John’s wort can “stabilize serotonin levels,” according to Joe. Imbalanced serotonin can make you feel restless and anxious. Some studies have shown St. John’s wort could even help with mild depression, and some use it as a daily wellness aid.
  • GABA: Gamma-aminobutyric acid, or GABA, is naturally produced by the body. It’s a crucial neurotransmitter explicitly linked to relaxation. If you have low GABA levels, then you might have a higher risk of anxiety and depression. Studies show it’s difficult for GABA in supplement form to cross the blood-brain barrier. However, the GABA in Dreamease aims to promote anxiolytic and sleep-promoting effects by boosting your body’s natural sleep cycles.
  • Skullcap Extract: Skullcap extract is one plant extract in Dreamease identified in ancient manuscripts. Civilizations have used skullcap extract for rest and relaxation for centuries. Today, studies show skullcap extract is genuinely filled with natural molecules linked to adaptogenic effects and restorative sleep.
  • L-Theanine: L-theanine is the third amino acid in Dreamease, after tryptophan and taurine. Naturally present in tea, L-theanine is prized for its anxiolytic effects. Some take L-theanine daily, in fact, in combination with caffeine as part of a “stack.” Caffeine can boost energy, while L-theanine can nullify the unwanted side effects of caffeine – like restlessness and anxiety.
  • Ashwagandha: Ashwagandha is an adaptogen that helps the body respond to stress. Your body encounters stressors daily – including stressors in the environment, stressors in life, stressors from exercise, and more. Ashwagandha can help your body respond to stressors more effectively.
  • Inositol: Inositol is a sugar created by the body. Some take it in supplement form, while others get it in specific foods. Inositol is best known for its effects on mental function and brain activity, and some take it daily for that reason. Some studies show that inositol balances neurotransmitters and brain chemicals linked to rest and relaxation.
  • 5-HTP: Besides containing L-tryptophan itself, Dreamease contains a precursor to tryptophan in the form of 5-hydroxytryptophan. Naturally present in certain foods and plants, 5-HTP is linked to sleep, rest, and relaxation. One 2021 study found 5-HTP supplementation improved sleep quality in older adults in a randomized, controlled, 12-week trial.
  • Vitamin B6: Vitamin B6, or pyridoxine, is sometimes recommended for people with insomnia. Some also take vitamin B6 nightly or as part of a sleep complex. One recent study found a combination of melatonin and vitamin B6 led to a significant improvement in sleep quality over just 2 weeks, with participants improving their mean sleep quality score by 1.9 points from pre-treatment (5.4 points) to post-treatment (7.3 points). Participants specifically improved sleep latency, total sleep duration, and next-day energy.
  • Magnesium: Magnesium supports the body’s ability to relax and fall asleep. It’s particularly important for nervous system function. If your nervous system isn’t working like it’s supposed to, you can feel restless and anxious when trying to fall asleep.

Dreamease Is On Sale Now For A Limited Time!

Other inactive ingredients in Dreamease include cellulose (to create the vegetable capsule), vegetable magnesium stearate, and silicon dioxide.

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Who Created Dreamease? About Joe

Dreamease was developed by EmpZen, a US-based supplement company. That company created the formula with a history teacher named Joe and a chemist named Kati D.

Joe and Kati developed Dreamease after analyzing the sleep rituals of ancient civilizations. After struggling with sleep himself, Joe turned to the ancient world for help.

One day, Joe’s father handed him a collection of “ancient manuscripts,” describing it as his “life’s work.” Joe’s father was a teacher and researcher who had spent his career analyzing the work of ancient civilizations.

In those manuscripts, Joe discovered recipes from ancient civilizations – including herbs and plants those civilizations used to promote a better night of sleep.

Joe didn’t have a formal background in chemistry or science, so he teamed up with Kati D. Kati D was a chemist and scientist passionate about natural remedies.

After extensive testing on himself and others, Joe and Kati identified a series of natural ingredients linked to proven effects on sleep. Those ingredients would ultimately form the base of Dreamease.

Visit official website to learn about Dreamease >>>

How to Take Dreamease

EmpZen recommends taking two capsules of Dreamease nightly to promote a better night of sleep:

  • Take two capsules of Dreamease 30 minutes before sleep with a 6 to 8oz glass of water

According to Joe and Kati D, creators of Dreamease, the supplement may not work immediately: you may notice some results in 2 to 3 days. However, it could take as long as 30 to 75 days to reset your sleep cycle and enjoy the full effects of Dreamease.

What to Expect After Taking Dreamease

According to EmpZen, Dreamease can promote a better night of sleep while boosting health, happiness, and productivity the next day.

Here are some of the results you could experience after taking Dreamease, according to the manufacturer:

  • Wake Up Refreshed: Some Drug-based sleep aids can cause you to wake up feeling groggy. Dreamease works differently. The natural formula in Dreamease “helps you wake up feeling rejuvenated,” according to EmpZen, which means no next-day grogginess. Instead, you’ll be ready to make the most of each day.
  • Promote Quality Sleep: The natural ingredients in Dreamease are designed to promote your body’s natural sleep cycles, helping you enjoy a quality, uninterrupted night of sleep. Some ingredients in Dreamease promote neurotransmitter production linked to sleep. Others help your body and mind relax from the nervous system through the rest of the body.
  • Non-Habit Forming Ingredients: Some sleep aids contain addictive ingredients. With others, your body develops a tolerance over time. Dreamease contains all-natural ingredients that are non-habit forming, giving you peace of mind.
  • Improved Focus, Concentration, & Productivity: Many find their minds sharper after using Dreamease, and others report improved concentration and productivity.
  • Stress & Anxiety: Poor sleep could silently skyrocket your stress and anxiety. According to EmpZen, Dreamease helps with “stress and anxiety reduction. ” In addition to promoting sleep, Dreamease contains ingredients like ashwagandha and chamomile, prized for their anxiolytic (anxiety-reducing) effects. They’re adaptogens that could change your body’s response to stress at the cellular level.
  • Boost Immunity: Your body produces 90% of its hormones when you sleep, including crucial hormones linked to immune function. Dreamease can strengthen your natural defenses and promote a night of quality sleep, helping you stay healthy and active.
  • Fall Asleep Faster: According to the official website, Dreamease is “engineered to help you fall asleep faster. ” Instead of tossing and turning for hours, you can fall asleep and wake up refreshed.
  • No Side Effects: EmpZen says thousands of people take Dreamease daily, and the company has “not received one complaint about side effects.” The company also insists the formula is safe to use every night because it’s made with natural ingredients.
  • Promote Uninterrupted Sleep: Instead of waking up in the middle of the night, you can stay asleep longer and avoid interruptions.
  • Results Within Days to Weeks: Unlike some sleep supplements, Dreamease doesn’t claim to transform your sleep tonight. Instead, it claims to transform your sleep over several days to several weeks by resetting your sleep cycle. Some experience results within the first few days, while others require weeks or months to experience the full effects (Joe and Kati D recommend taking the supplement for a minimum of 90 days to assess the effects).

Click here to learn more about Dreamease

Scientific Evidence for Dreamease

30% of adults get less than the recommended 7 to 9 hours of sleep per night. This poor sleep worsens productivity, increases stress and anxiety, and reduces lifespan. Dreamease contains a blend of science-backed ingredients to help. We’ll evaluate the science behind Dreamease below.

The largest and most important ingredient in Dreamease appears to be L-tryptophan. Although there’s no evidence ancient cultures knew about this amino acid, L-tryptophan has been linked to sleep in multiple modern studies. One large meta-analysis, published in 2024, found that L-tryptophan supplementation can help improve sleep quality significantly based on the results of 4 trials involving hundreds of patients. Researchers found L-tryptophan worked particularly well at doses over 1g.

Melatonin isn’t the largest ingredient in Dreamease by weight, but it’s one of the most noticeable ingredients based on its effects. A 10mg dose of melatonin is considered a strong dose, and studies have linked this dose to significant changes in sleep. One 2024 meta-analysis, for example, found melatonin supplementation significantly improved sleep quality across 23 trials in adults with respiratory diseases, metabolic disorders, and primary sleep disorders (although it did not help those with mental disorders or neurodegenerative diseases).

Many add goji berries (lycium berries) to their acai bowls or smoothies. Not as many people, however, use them for sleep. As the second largest ingredient in the Dreamease proprietary formula, goji berries play a crucial role in the supplement’s effectiveness. There are few studies connecting goji berry to sleep. However, one 2008 study analyzed the general effects of goji berry on adults over 14 days. Researchers found goji berry improved athletic performance, energy, stress response, and sleep compared to placebo. The study involved 34 adults.

Overall, Dreamease uses a blend of ingredients inspired by ancient cultures and linked to proven effects on sleep. The ingredients were identified by a historian and tested by a chemist and scientist, and Dreamease could work as advertised to promote relaxation and sleep.

Save on Dreamease when you order now!

Dreamease Reviews: What Do Customers Say?

Dreamease has garnered hundreds of positive reviews from verified buyers across the internet, including users from Amazon, the official Dreamease website, and other platforms. Customers who have used Dreamease frequently share their success stories and improvements in sleep quality.

One customer claimed she struggled with insomnia for years, trying countless remedies. However, after taking Dreamease for just two weeks, she reported that she was “finally able to sleep through the night without waking up.” She described it as “a game changer” for her sleep routine.

Other users have experienced similar results. One customer mentioned, “I used to wake up 3 to 4 times every night. After starting Dreamease, my sleep has been uninterrupted for the first time in years.” This individual noted a significant improvement after taking Dreamease consistently for 30 days.

According to reviews on the official Dreamease website, the supplement holds an average rating of 4.7 stars out of 5 from 180+ reviewers. The majority of customers give it a 5-star rating, praising its ability to promote restful sleep without the grogginess typically associated with sleep aids.

One Amazon customer shared her experience, stating, “After just a few days, I noticed a significant difference in how quickly I could fall asleep. I no longer toss and turn for hours.” Another customer, who had previously used prescription sleep medications, said that Dreamease was “just as effective but felt much more natural” and without side effects.

Medical professionals have also endorsed Dreamease for its carefully chosen ingredients, with Dr. Allison Clark praising it as “a reliable, natural alternative to traditional sleep aids.” She reports recommending Dreamease to her patients who struggle with mild to moderate sleep issues.

On Amazon, Dreamease boasts an average rating of 4.4 stars from 520+ verified purchasers, with over 70% awarding it a perfect 5-star rating. Many reviewers attribute their improved sleep quality and ability to wake up refreshed to consistent use of Dreamease.

Since its release, Dreamease has become a trusted supplement for thousands of individuals looking for a natural and effective solution to sleep problems. With numerous satisfied customers and glowing reviews, Dreamease continues to help users achieve restful nights and energized days.

Read what others are saying and decide for yourself >>>

Dreamease Pricing

Dreamease is priced at $69 per bottle. The more bottles you buy, the more you can save.

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Here’s how pricing works when ordering Dreamease online today:

  • 1 Bottle: $69 + $9.99 Shipping
  • 3 Bottles: $177 ($59 Per Bottle) + Free Shipping + 2 Free Bonus eBooks
  • 6 Bottles: $294 ($49 Per Bottle) + Free Shipping + 2 Free Bonus eBooks

Each bottle has 60 capsules of Dreamease or a 30-day supply. You take two capsules nightly to promote better sleep.

EmpZen accepts payment with all major credit cards or PayPal.

Bonuses Included with Dreamease

As part of a 2024 promotion, all 3—and 6-bottle Dreamease purchases come with two free bonus eBooks.

These bonus eBooks were written by EmpZen to enhance the formula’s effects, boosting your body’s natural sleep cycles for superior results. You can use the strategies with or without Dreamease.

The two bonus eBooks bundled with Dreamease include:

Free Bonus eBook #1: A Guide to Better Rest for Insomniacs: Dreamease is officially marketed to people with occasional sleeplessness – not a medical condition like insomnia. EmpZen did, however, write this book for insomniacs. In this guide, you can discover proven strategies to enjoy better rest and sleep better – even if you have a serious sleep disorder.

This is the best time to order and get bonuses!

Free Bonus eBook #2: Sleep Secrets from Around the World: Dreamease was inspired by an ancient sleep remedy, and ancient cultures used many of the same ingredients in Dreamease to promote better sleep. In this eBook, you can discover additional sleep secrets worldwide, including proven remedies, natural tonics, and formulas to promote rest and relaxation.

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Dreamease Refund Policy

Dreamease has a 60-day moneyback guarantee. However, it only applies to unused supplements. If you have already used your bottle of Dreamease and were unhappy with its effects, your opened product is ineligible for a refund.

  • Returns Address: EmpZen Returns – 19655 E 35th Drive, Suite 100, Aurora CO 80011, USA

About EmpZen

Dreamease is made in the United States by a company named EmpZen.

The company was founded with the goal of helping people enjoy a healthier, more balanced life. Today, EmpZen manufactures all supplements under strict quality standards at FDA-registered, GMP-certified facilities in the United States using globally sourced ingredients, including ashwagandha from India and goji berries from the high-altitude mountain regions of China.

In addition to Dreamease, EmpZen is known for making Ashwagandha+, Fokus Fuel, Fem-Flourish, and Mood Boost, among others.

EmpZen partnered with Joe, an American history teacher, and Kati D., a British chemist and scientist, to create Dreamease.

You can contact EmpZen, LLC via the following:

  • Email: support@empzen.com
  • Phone: (307) 323-3404
  • Online Form: https://empzen.com/pages/contact-us

Customer service is available Monday through Friday from 10 am to 7 pm EST.

Final Word

Dreamease, pronounced like “Dream Easy,” is a restorative sleep supplement inspired by ancient wisdom.

Developed after months of research by a history teacher and chemist, Dreamease uses a proprietary blend of herbs and plants to promote a better night of sleep.

Visit the official website to learn more about Dreamease and how it works or to buy the supplement online today.

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