Fitness camp for families to benefit Orcas Rec

Urban Athletics Boot Camp from Tucson, Arizona is coming to Orcas Island Aug. 17 through 20. The five-day workout camp is designed for all ages and fitness levels.

Boot Camp is a high-intensity workout that suggests harnessing the individual’s internal power and body weight rather than the use of gym equipment. Seven classes over five days will be led by professional trainers. Boot Camp will address goals such as weight loss, strength, flexibility, and muscle tone.

The first Boot Camp workout will take place Aug. 17 at 10 a.m. at Waterfront Park. There will be morning and afternoon workouts. Session times will be determined by the group.

The camp includes two workouts a day and analysis of individual diet and fitness needs. The cost is $200 for five days. Scholarships and trades are available. Children and pets are welcome.

Profits from Orcas Island Boot Camp will be donated to Orcas Island Recreation Program.

For information and registration call Catherine at (206) 920-5391.