Osti Strong is a bone density supplement created by Peak Biome.

Taking three capsules of Osti Strong daily can purportedly promote your body’s natural defense against osteoporosis, supporting overall bone density and strength.

Please keep reading to learn everything you need about Osti Strong and how it works today in our review.

What is Osti Strong?

Osti Strong is a bone health supplement to support your body’s natural defense against osteoporosis.

As you get older, your risk of osteoporosis increases. Many older adults – particularly older women – struggle with bone density.

Some take calcium supplements. However, these supplements are linked to an increased risk of heart problems. Osti Strong works differently, promoting bone density without relying on calcium.

In fact, Peak Biome describes one ingredient in Osti Strong as “the most comprehensive bone-repairing, bone-building, bone-protecting nutrient ever discovered.”

Osti Strong is priced at $49.95 per bottle and is backed by a 90-day money-back guarantee.

Osti Strong Benefits

Some of the benefits of Osti Strong include:

• Natural ingredients linked to bone health and bone density
• A blend of microcrystalline hydroxyapatite (MCHC) and other proven nutrients
• Easy-to-take daily formula
• Made in the United States
• Promote bone density without the risks of calcium supplements
• 90-day satisfaction guarantee

Click here to order Peak Biome Osti Strong and experience the benefits!

How Does Osti Strong Work?

By taking three capsules of Osti Strong daily, you can use a blend of science-backed ingredients to promote bone health and density in different ways.

The most significant and crucial ingredient in Osti Strong is microcrystalline hydroxyapatite or MCHC. There’s 1,500mg of MCHC in each three-capsule serving of Osti Strong – far more than all other ingredients combined.

Backed by 50+ years of research, MCHC is similar to human bones at the molecular level. Taking MCHC supplements daily gives your body similar molecules to what it uses to make bones.

Here’s how Peak Biome explains the connection between MCHC and your bones:

“…microcrystalline hydroxyapatite (MCHC)…It’s backed by nearly 50 years of research…And molecule for molecule, it’s as similar to whole human bones as you can get.”

MCHC works because it contains a particular form of calcium. It’s not the same calcium found in calcium supplements and calcium-rich food. Instead, it’s the type of calcium your bones are made from.

MCHC contains more than just calcium: it includes all the complementary molecules your body needs to create bones. There’s phosphorus, trace minerals, collagen, bone-growth peptides, and other “raw materials,” for example.

To complement MCHC, Peak Biome has added a blend of additional nutrients to Osti Strong. The formula also contains vitamins A, D3, E, and K, for example, along with significant doses of minerals like magnesium, selenium, manganese, molybdenum, and boron.

When you take three capsules of Osti Strong daily, you give your body the ingredients needed to promote bone health.

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Who Created Osti Strong? About Dr. Casey Greene

Osti Strong was created by Dr. Casey Greene, a doctorate in pharmacy, certified personal trainer, and nutritional consultant with a bachelor’s degree in health science.

Dr. Greene spent eight years in pharmacy school and even did a post-doctoral residency. After working as a pharmacist, however, he became disillusioned with the industry. He was disappointed to find that many drugs do little to actually treat problems.

• Dr. Greene believes traditional medicine is great at diagnosing diseases and illnesses but not at actually treating them.
• Dr. Greene began studying natural medicine and remedies. He found that certain remedies could help target the root cause of health problems, such as imbalances throughout the body.
• Today, Dr. Greene develops solutions like Osti Strong, working with Peak Biome to create science-backed formulas for lasting relief.

Osti Strong Promotes Natural Bone Growth

Osti Strong works because it gives your body the building blocks it needs to break down old bone cells and promote the growth of new bone cells.

Each three-capsule serving of Osti Strong contains a blend of MCHC, vitamins, and minerals linked to osteoblast and osteoclast activity:

Osteoblasts are bone builders. They’re the cells that build new bone cells. They gather building blocks from your bloodstream and around your body, creating new, healthy, young, and strong bone cells.

Osteoclasts are bone destroyers. They destroy old, brittle, weak bone cells, preparing the area for osteoblast activity. That’s a good thing: you don’t want too many old bone cells in your body, and osteoclasts play a crucial role in bone strength.

Both osteoblasts and osteoclasts are crucial for bone health. However, you need to have the right balance of the two:

Too much osteoblast activity causes your body to build new bone cells on top of brittle cells. You might have new, strong bone cells on top but with a weak foundation below, leading to long-term bone health problems. Critics of bone-strengthening drugs argue these drugs promote excess osteoblast activity.

Too much osteoclast activity, meanwhile, is associated with too much bone cell destruction and insufficient bone cell regrowth. Your body is destroying an excess number of bone cells without adequately replacing those cells.

By taking Osti Strong daily, you can purportedly promote the right balance of osteoblasts and osteoclasts, helping you encourage long-term bone health while supporting stronger, healthier bones.

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Osti Strong Ingredients

Osti Strong contains a blend of vitamins and minerals. The single most important ingredient, however, is MCHC, or microcrystalline hydroxyapatite. The formula also contains significant doses of vitamins linked to bone health and bone density, including vitamins D3 and K2.

Each three-capsule serving of Osti Strong contains the following active ingredients:

• Microcrystalline Hydroxyapatite (MCHC): With 1,500mg per serving, MCHC is the largest and most crucial ingredient in Osti Strong. It’s a molecule chemically similar to the molecules forming your bones. It’s the closest thing you can get to a building block of calcium. MCHC has been shown to promote the right balance of osteoblasts (bone-forming nutrients) and osteoclasts (bone-destroying nutrients). Chemically, it’s a type of calcium – like the calcium your body uses to form bones. However, it also naturally contains collagen, trace minerals, phosphorus, bone growth peptides, and other building blocks, making it the ultimate bone density aid.
• Vitamin D3: Many older adults take vitamin D3 supplements for bone density and strength. Vitamin D3 supplementation may be essential in the winter when you’re not getting enough sunlight. Your body produces vitamin D3 when sunlight contacts your skin. You can also get it from certain fortified foods. However, you get vitamin D3; studies show it’s crucial for osteoblast and osteoclast activity and for calcium absorption. If you’re deficient in vitamin D3, you may not be getting the calcium you need to promote bone health – even if you have ample calcium in your diet. The vitamin D3 in Osti Strong could help.
• Vitamin K2: Vitamin K2 is often paired with vitamin D3 because your body struggles to absorb one nutrient without the other. Osti Strong specifically contains a unique version of vitamin K2 called MK-7, which was made in a lab to maximize absorption. This version is also particularly valuable for calcium absorption, helping direct calcium where it needs to go. Peak Biome describes it as like a “traffic cop.” The two ingredients above help you get the calcium and bone-building materials needed for bone density, while vitamin K-2 ensures those materials go to the right place in your body. They accumulate in bones that need repair, for example, instead of in your blood vessels and arteries.
• Vitamin A: Osti Strong contains 3,000mcg RAE of vitamin A, or 333% of your daily value. There’s mixed evidence regarding vitamin A and bone health. As Harvard Health explains, some studies show even a mild excess of vitamin A can suppress osteoblast (bone cell formation) activity while promoting osteoclast (bone cell breakdown) activity. That’s because vitamin A intake is linked to retinoic acid, and retinoic acid appears linked to bone cell breakdown. However, the dosage of vitamin A in Osti Strong is not expected to contribute significantly to bone breakdown and can complement other nutrients to promote overall bone health.
• Vitamin E: Vitamin E, however, is linked to bone growth and overall bone health. One 2021 study, for example, found vitamin E supplementation slowed bone resorption in osteoporotic postmenopausal women over just 12 weeks. In that study, a group of 52 postmenopausal women with osteoporosis received 400 IU of vitamin E per day or a placebo. After 12 weeks, those in the vitamin E group had increased CTX by 35.3%, while those in the placebo group had no significant change. CTX is a biomarker linked to bone resorption.
• Magnesium: Magnesium could promote bone health, and some take magnesium supplements daily for bone growth or osteoporosis. In a 2013 Nutrient study, researchers reviewed evidence on magnesium and osteoporosis. Researchers found low magnesium levels were linked to harmful effects on the bones. When you’re deficient in magnesium, it impacts crystal formation, worsening symptoms of osteoporosis. Magnesium deficiency is also linked to low-grade inflammation, increasing the risk of musculoskeletal issues.
• Selenium: Selenium is an essential mineral for bone health and bone mineral density. Like magnesium, selenium is sometimes taken daily as part of a normal bone health supplement regimen. In a 2024 study published in Molecules, researchers found selenium helped with bone growth and skeletal development. That study specifically examined the connection between selenium and osteoporosis.
• Manganese: Manganese is a trace mineral that plays crucial roles throughout the body. Low manganese levels could lead to bone health issues. Some studies show people deficient in manganese have a higher risk of bone malformation, for example, and overall fatigue and weakness. Manganese deficiency is also relatively common: as Mount Sinai explains, as many as 37% of Americans don’t get their recommended daily manganese intake. Each serving of Osti Strong contains over four times your daily recommended intake of manganese (10mg / 435% DV) to promote bone health and overall health.
• Molybdenum: Molybdenum could promote bone growth and bone mineral density, according to some studies. Although not as well-known as the minerals above, molybdenum plays essential roles throughout the body – particularly in bone health and aging. Osti Strong contains over three times your daily recommended value (150mcg / 333% DV) of molybdenum for that reason. A 2024 Nutrient study found molybdenum improved bone homeostasis and aging in a group of 84 adults over just 12 days.
• Boron: Boron may be one of the smallest ingredients in Osti Strong (0.3mg per serving), but it’s linked to bone health nonetheless. In fact, a 2020 study described boron as having a “pivotal role…on bone health.” In that study, researchers reviewed 11 boron and bone health trials involving 594 patients. After analyzing all of this research, researchers concluded boron was linked to positive effects on bone health because it helped control calcium. Researchers even found taking up to 3mg of boron per day (10 times the dose in Osti Strong) could be safe and effective.

Peak Biome adds all of these active ingredients into a gelatin capsule with fenugreek seed powder, olive oil, and magnesium stearate as inactive ingredients.

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Are Calcium Supplements Dangerous?

Peak Biome appears to advertise Osti Strong as an alternative to calcium supplements.

According to Peak Biome, which cites formal research, calcium supplements could increase the risk of heart attack and stroke. They line your arteries and blood vessels, raising the risk of cardiovascular events.

What does science say about calcium supplements and heart attacks? Should you really stop taking your calcium supplements? We’ll analyze the evidence below.

The Mayo Clinic recently addressed the connection between calcium supplements and heart attacks. The Mayo Clinic Dr. Rekha Mankad, MD, acknowledged studies on either side of the debate: there’s “some evidence” calcium supplements increase the risk of heart attacks, and one large review found calcium supplementation “increased the risk of heart disease, particularly in healthy, postmenopausal women.” Other studies, however, have found calcium supplements don’t increase the risk.

Dr. Mankad was careful to explain that dietary sources of calcium – like dairy products, leafy green vegetables, and other calcium-rich foods and beverages – aren’t linked to an increased risk of cardiovascular events.

In a 2018 meta-analysis, researchers found excessive calcium intake could increase the risk of cardiovascular disease. After analyzing dozens of trials on calcium supplements, researchers concluded calcium supplements “should be prescribed and taken cautiously” after accounting for each individual’s risk factor. Those with a higher risk of heart attack and stroke (say, due to weight or genetics) may want to avoid calcium supplements. Calcium supplements are available over the counter and do not require a prescription.

Johns Hopkins has also weighed on the issue, suggesting that “the best calcium supplement is none.” Johns Hopkins cites Dr. Erin Michos, MD, MHS, the associate director of preventive cardiology for the Ciccarone Center for the Prevention of Heart Disease. Dr. Michos argues your body processes calcium supplements differently than it processes calcium-rich food. She claims research on the benefits of calcium was “inconclusive” and even leaned towards the idea that there was “no health benefit” or that supplements “may be harmful.”

Ultimately, medical authorities seem to be moving away from calcium supplements. Multiple studies—including several large reviews—suggest that calcium supplementation is harmful and can increase the risk of cardiovascular events, all while having limited actual impact on bone fractures.

For these reasons, Peak Biome advertises Osti Strong as an alternative for supporting bone strength.

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Osti Strong vs. Bone Strengthening Medication

Some older adults take bone-strengthening medication.

Doctors may prescribe FDA-approved osteoporosis treatments, such as Alendronate (Fosamax), Risedronate (Actonel), or Ibandronate (Boniva), to strengthen bones.

Peak Biome, however, claims these drugs are also associated with risks – similar to calcium supplements.

Some of the risks of bone-strengthening drugs include:

Women over 50 who take bone-strengthening medications for 3 to 5 years have a “790% increased risk of bone fractures,” according to one study cited by Peak Biome. Typically, people taking bone medication have a higher risk of bone fractures than healthy adults. However, Peak Biome seems to argue that bone-strengthening medications increase bone fracture risk.

Over an 8-year period, meanwhile, the chance of experiencing a bone fracture with bone-strengthening medication increases to 4,400%.

Why would a bone-strengthening drug increase the risk of bone fractures? Peak Biome argues that bone-strengthening drugs only provide a temporary solution: they slow down your body’s bone demolition team (osteoclasts), helping your bone construction team (osteoblasts) catch up. That may sound smart. However, it causes builders to “patch up” old bone without clearing away the old, weak bone first.

Peak Biome describes bone-strengthening medication as “like putting super glue on the outside of an old dry sponge. “ While you may experience temporary relief and a slight surge in bone density, it weakens your bones long-term because of serious structural issues underneath.

Peak Biome even cites one study in which many patients experienced no improvement in bone density after taking this medication for two years. For example, 25% of patients in that trial saw no improvement in bone density. In comparison, most people only saw a 1.4% to 2% improvement in bone mineral density—not enough to significantly reduce the risk of fractures and breaks.

Worse, Peak Biome argues many of these bone-strengthening drugs are linked to harmful side effects, including:

• Increased risk of irregular heartbeat by as much as 86%
• Gastrointestinal issues
• Eye inflammation
• Flu-like symptoms
• Increased risk of infection or death
• Skin reactions, kidney problems, low calcium levels, and more

Peak Biome presents Osti Strong as an alternative for all of these reasons and more. The ingredients in Osti Strong have been shown to promote bone density without significant side effects. Plus, Osti Strong is available over the counter without a prescription.

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DEXA Scores Don’t Tell the Full Story

Many people with bone density issues rely on DEXA scores to calculate bone density.

However, Dr. Greene and his team at Peak Biome claim DEXA scores don’t tell the full story.

Here’s how DEXA scans work – and why Dr. Greene believes they may not be the best way to judge bone density:

Researchers do a special type of X-ray called a DEXA scan to calculate bone density.

DEXA analyzes the density of your bones – typically in your hips and lower spine. If your density score, or T-Score, is below a certain range, you could be diagnosed with osteoporosis or a similar bone density condition, indicating a higher risk of fractures and breaks.

Dr. Greene describes DEXA scans as a “horrible practice,” however. He claims they don’t tell the whole story about bone health for two reasons:

First, health experts arbitrarily decided what was a “good” T-score and what was a “bad” T-score. They made the decision at a 1992 WHO conference.

Second, the “normal range” is based on a 30-year-old test subject. To calculate optimal T-scores, researchers analyzed a group of women with a median age of around 30. Years later, researchers continue to compare the bone density of older adults to the range of a 30-year-old population sample.

For all of these reasons, Dr. Greene recommends taking your DEXA score with a grain of salt. It’s not the ultimate measurement of bone density, and it shouldn’t scare you into taking bone-strengthening medication if you don’t need it. Instead, it’s one tool to assess your risk of bone fractures and breaks.

Scientific Evidence for Osti Strong

Peak Biome cites many impressive studies that validate the use of MCHC and other active ingredients in Osti Strong.

In fact, the company claims MCHC is “about to become an industry-disrupting solution for senior bone health” because of science-backed benefits like:

In a 2-year study, MCHC patients increased bone volume by around 10%. Meanwhile, those in the control group lost 5% of their bone volume in the same period.

In another study, MCHC helped relieve back pain in a group of patients. Peak Biome describes the effects as “near-magical.” Over a 12-month study, patients experienced up to an 85% reduction in back pain, while those in a control group experienced no change.

Researchers didn’t observe a single negative side effect associated with MCHC across any of these studies. It appeared to be safe and well-tolerated.

One of the first major studies on MCHC was published in the Postgraduate Medical Journal in 1985. In that study, researchers found MCHC helped to prevent bone loss in patients with chronic active hepatitis. These patients were undergoing corticosteroid treatment. All patients were losing bone density prior to the trial. After taking MCHC, however, patients experienced an increase in trabecular bone volume, on average, and a reduced drop in bone density overall. Those in the control group, meanwhile, continued to lose bone density.

In a separate study, researchers surveyed doctors and found 50% of female medical doctors take a multivitamin. Doctors also recommended osteoporotic patients consider fatty acid, magnesium, and MCHC supplements. Because bones are complex, they need more than just extra calcium. Osti Strong contains a significant dose (200mg / 48% DV) of magnesium and a large dose of MCHC.

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How Much Does Osti Strong Cost?

Osti Strong is priced at $49.95 per bottle or less as part of a 2024 promotion. The more bottles you buy, the more you can save, dropping the price as low as $29.95 per bottle.

Here’s how pricing works when ordering Osti Strong online today:

• 1 Bottle: $49.95 + $9.95 Shipping
• 3 Bottles: $119.85 ($39.95 Per Bottle) + $9.95 Shipping
• 6 Bottles: $179.70 ($29.95 Per Bottle) + Free Shipping

You can also subscribe and save to reduce the price by 10% and get free shipping. If you subscribe to receive one bottle of Osti Strong per month, for example, you can pay just $44.95 per month and enjoy free shipping.

All Osti Strong purchases come with a 90-day money-back guarantee.

About Peak Biome

Peak Biome is a US-based supplement company offering a range of natural supplements targeting different areas of health.

To create Osti Strong, Peak Biome worked with clinical pharmacist and natural health expert Dr. Casey Greene. Peak Biome manufactures Osti Strong, Gluco Calm, Pressure Aid, and other popular supplements in an FDA-registered, GMP-certified facility in the United States.

Contact Peak Biome and the Osti Strong customer service team via the following:

• Online Support Center: https://support.peakbiome.com/support/home
• Phone: (877) 977-7774

Final Word

Bone-strengthening drugs and calcium supplements may not be optimal for bone health. They could worsen long-term bone density while increasing the risk of deadly side effects.

Some are instead taking Osti Strong, Which uses a blend of MCHC, vitamins, and minerals to give their bodies the bone-building blocks they need.

Visit the official Peak Biome website to learn more about Osti Strong and how it works or to buy the supplement online today.